July 20 wellness 14 delicious and healthy detox smoothie shakes for weight loss When you devote a lot of time to training, you shouldn't forget about rest and recovery. And at this time, proper nutrition will be the most important.
July 19 wellness Why do you really need a street workout The most important reasons for outdoor sports. We look at the health and wellness benefits and analyze each aspect in detail.
June 23 wellness Just what you need to live a full life Here we condemn laziness. No one disputes the importance of a sporting lifestyle. And here you can only sympathize with those who believe the opposite.
June 9 wellness What running sneakers I would buy for myself A fresh guide on running shoes from the world leader in sportswear and shoes Nike. The 8 best running shoes I would buy for myself
May 26 wellness Lust for life on the move Passion for running is not only a part of life, it is life itself. And just starting to run you really understand the true meaning of being.
November 26 wellness Beach Fitness Training The best way to work out outdoors is a beach workout. The bright sun and fresh light breeze contribute to a good mood and provide an excellent result.
October 29 wellness Complicated emotions in the tough sport Complex, heavy and not always fair, but a beautiful sport, this is boxing. In a real battle, faced with a strong opponent, you will find out who you really are.
December 28 wellness Clothing that inspires Maybe the best clothing for workout. Exclusive design and outstanding quality. My experience in choosing clothing for workout.
August 1 wellness What is this the best place for yoga classes? In yoga classes, it is very important to choose the right place to enjoy peace and inspiration. I recommend that you try to conduct a lesson on the beach, it's an unforgettable experience.
